Finally Wake Up With Energy Again ...Without Another Diet, Detox, or 5AM Routine
Join the Energy Upgrade Challenge, a simple, science-backed plan designed specifically for women in midlife who want more energy, clarity, waking up refreshed, motivated for their workouts, and a body that finally feels good again.
❌ No extreme diets.
❌ No complicated routines.
✅ Just simple daily actions that help your body reset and recharge.
P.S. We will even teach you how to make your supplements & peptides work better!
March 11th-March 18th LIVE on Zoom
Let's Be Honest...
You’re doing your best to take care of yourself. You’re trying to eat healthier. You’re trying to get enough sleep. You’re trying to stay active.
And yet…
You still wake up tired
Your energy crashes halfway through the day
The weight won’t budge
Your brain feels foggy
You feel stressed, bloated, and out of sync with your body
And deep down you're wondering:
“Why does everything feel so much harder now?”
The truth is… it’s not your fault.
Your body is changing.
Hormones shift.
Stress accumulates.
Sleep becomes harder.
Metabolism slows.
And most health advice out there was never designed for women in midlife.
Hi, we’re Dr. Heidi Iratcabal and Kellie Lupsha.
Between us we have decades of experience in functional medicine, physical therapy, women’s wellness and high performance coaching.
Hosts of the 🎙 Podcast Thriving in Midlife
And over the years we’ve worked with hundreds of women who felt exactly like you do right now:
· Exhausted
· Overwhelmed
· Frustrated with their health
· and honestly everything feel hard when your energy is low: business, relationships, motivation and of course your health.
What we discovered is this:
Most women don’t need another complicated program.
✔️ They need a simple systems that helps their body generate Energy.
That’s why we created the Energy Upgrade Challenge.
A short, guided challenge designed to help you:
✔️ boost your Energy
✔️wake up Clearer
✔️think Faster
✔️and move through your day with Energy again!f
Stop Chasing energy... let's create it from the inside out!
Stop again.
🔥 A Peek Inside... Daily Focus Topics
Inside the Energy Upgrade Challenge
Over the next 8 days, you’ll follow a simple daily plan designed to support the core systems that control your energy.
Day-by-day guidance
Each day focuses on one key pillar of energy
You’ll learn how to:
Day 1: Find Your Energy Leaks
"Why You're Tired even when you're doing
Everything Right"
Day 2: Manage Blood Sugar = Energy
"Stop the Crash Cycle"
Day 3: Muscle is Your Energy Bank
"Why Strength Builds Energy"
Day 4: Calm Your Nervous System, Unlock Energy
"Why Being "Wired but Tired" isn't Normal"
Day 5: Cellular Energy: Turning the Power Back On
"Why Energy Starts Inside Your Cells"
Day 6: Morning Rituals That Set Your Entire Day
"How to Generate Energy Before Life Takes Over"
Day 7: Your Personal Energy Rhythm
"When to Push, When to Restore"
Day 8: Your Energy Blueprint and What Comes Next
"From Challenge to Lifestyle"
What you’ll walk away with:
✔ Daily Energy Reset tools to create energy
✔How to maximize your supplement & peptides
✔ Energy you can rely on
✔ Clear understanding of what your body needs
✔ Confidence to stay in control long after the challenge
✔ Community support and accountability
✔ Expert guidance from Dr. Heidi and Kellie
By the end of the challenge, you’ll be able to generate energy daily and it will show up benefitting every aspect of your life.
I love being a part of Dr Heidi and Kellie’s community! I participated in a summit and found Functional Medicine And Wellness Coaching all in one area. They both bring such a wealth of knowledge to this community! We are all so blessed! ✨
I've always jumped from fad to fad, hoping it would be the fix for me in my weight loss journey. After learning about my genes and being coached on lifestyle specific to me, everything changed. I know how more energy and feel better in my clothes than ever before.
I've never felt more supported in my health journey. I get all of my questions answered and have learned more than I imagines on what I need to change as well as simply for my health.
VIP BONUS
Bonus with VIP
In case you want more...
Get hot seat coaching, Q & A and detailed education from one of the top practitioners in Functional Medicine.
Spending 4 hours with Dr. Heidi Iratcabal
Value: $1200
AND
Personal High Performance Coaching
from Kellie Lupsha, creator of Activation First™️ and Systems over Symptoms™️.
Value: $1000
But because we want every woman to have access to this to upgrade every aspect of their life…
You can join VIP today for just:
$27
For less than the cost of dinner out, you can generate the energy you thought was lost forever.
👇
Join the Energy Upgrade Challenge Now
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